Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance - Couverture rigide

Challem, Jack; Berkson, Burton; Smith, Melissa Diane

 
9780471358350: Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
Couverture rigide
ISBN 10 : 0471358355 ISBN 13 : 9780471358350
Editeur : John Wiley & Sons Inc, 2000

Synopsis

You can feel great again!

"Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right

"Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do."-Richard A. Kunin, M.D., author of Mega-Nutrition

What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.

Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

JACK Challem, known as the Nutrition Reporter(TM), is a leading health journalist with more than 25 years of experience reporting on nutrition research. In addition to his scientific articles, he is a contributing editor for Let's Live and Natural Health magazines and the coauthor of The Natural Health Guide to Beating the Supergerms.
Burt Berkson, M.D., Ph.D., practices nutritional medicine as President of the Integrative Medical Centers of New Mexico. He has conducted research and served as a professor at several institutions, including Rutgers University, and is one of the world's leading experts on alpha lipoic acid, an important antioxidant. His other books include The Alpha Lipoic Acid Breakthrough.
Melissa Diane Smith is a nutrition counselor specializing in customized diet plans and consumer education. The author of All About Zinc and the coauthor of All About Vitamin E and Why Am I Always So Tired?, Smith writes about nutrition topics for a variety of health magazines, including Great Life and Delicious!.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Wiley & Sons Inc
Date d'édition
2000
Langue
anglais
ISBN 10 
0471358355
ISBN 13 
9780471358350
Reliure
Relié
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9780471398585: Syndrome X: The Complete Nutritional Program to Prevent Reverse Insulin Resistance

Edition présentée

ISBN 10 :  0471398586 ISBN 13 :  9780471398585
Editeur : John Wiley & Sons Inc, 2000
Couverture souple