The Anti-aging Solution: 5 Simple Steps To Looking And Feeling Young - Couverture souple

Giampapa, Vincent; Pero, Ronald; Zimmerman, Marcia

 
9780471705383: The Anti-aging Solution: 5 Simple Steps To Looking And Feeling Young

Synopsis

A medically proven program to prevent and reverse the DNA damage that causes aging

You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how.

Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to:
* Say goodbye to aching joints, sagging skin, and fatigue
* Improve the quality and function of the genetic material in your cells
* Ramp up your body's self-repair functions
* Increase your stamina, endurance, and sex drive
* Dramatically improve your resistance to disease, including many cancers
* Have more youthful, radiant skin

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À propos de l?auteur

A global expert on anti-aging medicine, M.D., F.A.C.S., Dr. Gianapapa is a board-certified plastic and reconstructive surgeon, founder of the American Academy of Anti-Aging Medicine.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9780471479321: The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young

Edition présentée

ISBN 10 :  0471479322 ISBN 13 :  9780471479321
Editeur : John Wiley & Sons Inc, 2004
Couverture rigide