Articles liés à Staying Power: Maintaining Your Low-carb Weight Loss...

Staying Power: Maintaining Your Low-carb Weight Loss For Good - Couverture rigide

Eades, Michael R.; Eades, Mary Dan

 
9780471725664: Staying Power: Maintaining Your Low-carb Weight Loss For Good
Couverture rigide
ISBN 10 : 0471725668 ISBN 13 : 9780471725664
Editeur : John Wiley & Sons Inc, 2005

Synopsis

The ultimate 365-day lifestyle plan

You've done the diet. Now find out how to maintain your optimal weight and health--for life!

With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story.

If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including:
* A transition-to-maintenance program that helps you make the transition from dieting to maintaining--including two weeks of transitional meal plans
* A month's worth of delicious maintenance meal plans
* The 7-Day Low-Carb Boot Camp for when you've slipped or plateaued
* Almost sixty pages of answers to all your low-carb questions
* Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling
* A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources
* Insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle
* And more!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

MICHAEL R. EADES, M.D., and MARY DAN EADES, M.D., are the stars of the new PBS-TV cooking series Low-Carb CookwoRx. The Eades' bestsellers include Protein Power, The 30-Day Low-Carb Diet Solution, The Low-Carb Comfort Food Cookbook (written with Ursula Solom), and The Protein Power LifePlan. They split their time between Lake Tahoe, Nevada; Santa Fe, New Mexico; and Santa Barbara, California. Visit the Web sites lowcarbcookworx.com and proteinpower.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Wiley & Sons Inc
Date d'édition
2005
Langue
anglais
ISBN 10 
0471725668
ISBN 13 
9780471725664
Reliure
Relié
Nombre de pages
272
Coordonnées du fabricant
non disponible
Personne responsable
non disponible