The Tiger Within: Practical Self Defense In A Modern World: How To Bring Out Your Inner Tiger When You Need It Most - Couverture souple

Munro, John

Couverture souple

ISBN 10 : 0473137143 ISBN 13 : 9780473137144

Editeur : Infosource Ltd., 2008

Synopsis

Have you ever seen a cat attacked by a dog? Have you ever seen that same cat turn and send the dog running? The cat that sends an attacking dog running has a secret. This cat knows that somewhere deep inside there is a TIGER lurking. The Tiger Within examines the lessons we can learn from such a cat and how we can apply them to our everyday lives and environment. Topics covered include: Mental preparedness Awareness of your environment Identifying threats Using your body and voice to dissuade an attacker Using everyday items as effective weapons Where to hit for maximum effect Complete with practical exercises, both mental and physical so that when the time comes you can bring out your own INNER TIGER!

A propos du livre

À propos de l'auteur

John lives in Auckland, New Zealand with his cat George AND his dog Jenny. There he practices Traditional Chinese Medicine and teaches qigong, kung fu and self defense. The style of kung fu he practices is the Wah family southern tiger style. His qualifications include: Diploma Traditional Chinese Medicine Diploma Qigong Certified Neuro Linguistic Programming practitioner RegisteredPersonal Trainer. He can be reached via his website at: www.developyourqi.com

Détails de l'édition

• Éditeur: Infosource Ltd.
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 0473137143
• ISBN 13: 9780473137144
• Reliure: Broché
• Nombre de pages: 136
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg