Imaginez résoudre des problèmes et augmenter la créativité pendant que vous dormez. Fondé sur la recherche actuelle sur le cerveau, ce livre présente un programme simple mais révolutionnaire qui montre comment faire exactement cela en apprenant à accorder les intuitions les plus profondes de votre cerveau. Des études de cas de personnes ordinaires démontrent comment utiliser la pensée du sommeil pour lutter contre l'anxiété, le gain de poids, les problèmes de gestion de la colère, les mauvaises notes scolaires, et plus encore grâce à un peu d'auto-enquête, de nouvelles routines du coucher et du matin, et quelques autres changements et ajouts de style de vie.
Le Dr Eric Maisel présente des informations claires et utiles pertinentes pour toute personne qui travaille à résoudre tout type de problème : personnel, créatif ou lié à la carrière. Les lecteurs apprennent à utiliser leur propre cerveau pour extraire des informations importantes de la pensée du sommeil, donnant des réponses qui conduisent à des actions et des actions qui conduisent au changement
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this volume introduces a simple but revolutionary program that shows how to do just that by learning to tune into your unconscious brain's deepest intuitions. Case studies of ordinary people demonstrate how to use the sleep thinking program to solve their pressing problems, including: . Nancy, a student working through her lack of interest in college; . Jack, an electrical engineer struggling with anger management issues; and . Joanne, who needs to help her eighth-grader from failing out of school. Dr. Eric Maisel presents clear, useful information relevant to anyone working through any sort of problem: personal, creative, or career-related. Readers learn how to use their own brain power to extract important information from sleep thinking, yielding answers that lead to actions and actions that lead to change. AUTHOR: Eric Maisel has a doctorate in counseling psychology and has served as adjunct faculty at St. Mary's College in Moraga, California, for ten years. He has lectured and conducted workshops for the American Psychological Association, the California Association of Marriage and Family Therapists, the Paris Writers Workshop, and many other venues. His books include The Future of Mental Health: Deconstructing the Mental Disorder Paradigm, Rethinking Depression, The Van Gogh Blues, and many others. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this tool for idea management and life-purpose clarification provides answers that lead to actions and positive changes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780486824284
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Paperback. Etat : new. Paperback. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this volume introduces a simple but revolutionary program that shows how to do just that by learning to tune into your unconscious brain's deepest intuitions. Case studies of ordinary people demonstrate how to use the sleep thinking program to solve their pressing problems, including: . Nancy, a student working through her lack of interest in college; . Jack, an electrical engineer struggling with anger management issues; and . Joanne, who needs to help her eighth-grader from failing out of school. Dr. Eric Maisel presents clear, useful information relevant to anyone working through any sort of problem: personal, creative, or career-related. Readers learn how to use their own brain power to extract important information from sleep thinking, yielding answers that lead to actions and actions that lead to change. AUTHOR: Eric Maisel has a doctorate in counseling psychology and has served as adjunct faculty at St. Mary's College in Moraga, California, for ten years. He has lectured and conducted workshops for the American Psychological Association, the California Association of Marriage and Family Therapists, the Paris Writers Workshop, and many other venues. His books include The Future of Mental Health: Deconstructing the Mental Disorder Paradigm, Rethinking Depression, The Van Gogh Blues, and many others. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this tool for idea management and life-purpose clarification provides answers that lead to actions and positive changes. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9780486824284
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Paperback. Etat : new. Paperback. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this volume introduces a simple but revolutionary program that shows how to do just that by learning to tune into your unconscious brain's deepest intuitions. Case studies of ordinary people demonstrate how to use the sleep thinking program to solve their pressing problems, including: . Nancy, a student working through her lack of interest in college; . Jack, an electrical engineer struggling with anger management issues; and . Joanne, who needs to help her eighth-grader from failing out of school. Dr. Eric Maisel presents clear, useful information relevant to anyone working through any sort of problem: personal, creative, or career-related. Readers learn how to use their own brain power to extract important information from sleep thinking, yielding answers that lead to actions and actions that lead to change. AUTHOR: Eric Maisel has a doctorate in counseling psychology and has served as adjunct faculty at St. Mary's College in Moraga, California, for ten years. He has lectured and conducted workshops for the American Psychological Association, the California Association of Marriage and Family Therapists, the Paris Writers Workshop, and many other venues. His books include The Future of Mental Health: Deconstructing the Mental Disorder Paradigm, Rethinking Depression, The Van Gogh Blues, and many others. Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this tool for idea management and life-purpose clarification provides answers that lead to actions and positive changes. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9780486824284
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