An Invitation to Health - Couverture souple

HALES

Couverture souple

ISBN 10 : 0495011479 ISBN 13 : 9780495011477

Editeur : Brooks/Cole, 2006

Synopsis

Emphasizing behavioral change and life skills, this colorful textbook offers students advice on building their physical, psychological, spiritual, social, and environmental health with chapters on fitness, nutrition, sexuality, alcohol use, infectious diseases, cancer prevention, and violence. The twelfth edition adds chapters on changing behaviors for life and weight management. Annotation 2006 Book News, Inc., Portland, OR (booknews.com)

A propos du livre

Présentation de l'éditeur

Current, comprehensive, and personal, Dianne Hales's AN INVITATION TO HEALTH CHOOSING TO CHANGE, 14e, International Edition integrates a comprehensive presentation of health concepts with a wealth of practical ways to apply them to your lifebody, mind, and spirit. With the complete texbook program, you have an outstanding set of tools to help you understand the positive benefits of good health behaviors and master the steps that empower you to accomplish that change in your own life. Each chapter includes content and applications such as ""Learn It/Live It,"" ""Goal Setting,"" ""Your Strategies for Change,"" ""Your Strategies for Prevention,"" and ""Your Life Change Coach"" sections, all of which help you on your way to setting and attaining your goals for a healthier lifestyle. Because personal choice is an important component of changing for lifelong healthy living, the text also includes ""Reality Check"" and ""Point/CounterPoint,"" two new features designed to sharpen your critical thinking and analytical skillsthe keys to making informed choices for positive change. Along the way, AN INVITATION TO HEALTH, 2009-2010 Edition, provides relevant examples, colorful photos, figures, and new research and statistics, as well as ""Student Snapshots,"" art, tables, and references that reflect the most current thinking on every topic. Through CengageNOW, the text also includes a wealth of powerful learning tools to help you maximize your study efforts.

Détails de l'édition

• Éditeur: Brooks/Cole
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 0495011479
• ISBN 13: 9780495011477
• Reliure: Broché
• Nombre de pages: 696
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible