WITH Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, AND InfoTrac - Couverture souple

Hoeger, Wener; Hoeger, Sharon A.

Couverture souple

ISBN 10 : 0495113573 ISBN 13 : 9780495113577

Editeur : Brooks/Cole, 2006

Synopsis

"Principles And Labs For Physical Fitness And Wellness, Enhanced Coverage, Eighth Edition" guides students through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art that make this text truly engaging, it also gives students the motivation and techniques they need to apply their learning experiences and knowledge received from their fitness and wellness course.Perforated laboratory worksheets found at the end of each chapter allow readers to analyze and understand the concepts that they have learned, and move to the next state of behavioral modification. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being. In addition to the strength of the text, "Principles And Labs For Physical Fitness And Wellness" comes with a wide-range of teaching and learning resources unlike any other to support your course!Besides the exclusive offerings of the CNN[registered] Video Today series and InfoTrac[registered] College Edition, or the extensive PowerPoint with over 500 slides and free WebTutor Toolbox Online teaching support, we offer a new Behavior Change Workbook. Each copy of the text also comes packaged FREE with the exciting and interactive Profile Plus CD-ROM. Unique to any learning tutorial, this CD-ROM includes self-paced, guided assessments, exercise prescriptions and logs, nutrition analysis, and a text-specific study guide appropriate for all health students.

A propos du livre

Présentation de l'éditeur

Turn active learning into active living with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, Tenth Edition. This book takes a personalized approach that guides you through the development of an attainable and enjoyable fitness and wellness program. Featuring over 150 pieces of art, this book gives you the necessary motivation and techniques for health and fitness, from nutrition and stress management to flexibility and strength. Perforated laboratory worksheets found at the end of each chapter help you analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger/Hoeger, you'll soon learn how to take control of your personal health and lifestyle habits so you can make a constant and deliberate effort to stay healthy and realize your highest potential for well being.

Détails de l'édition

• Éditeur: Brooks/Cole
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 0495113573
• ISBN 13: 9780495113577
• Reliure: Broché
• Nombre de pages: 464
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible