Articles liés à Eight Steps To Happiness: The Science Of Getting Happy...
Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You - Couverture souple
Synopsis
Is happiness really all in the mind? Why are some people always happy while others seem doomed to a life of misery? Is it love, money, looks or genes? Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Happiness is a skill that can be cultivated, and the positive effects can be seen in our brains, bloodstreams and behaviour. Eight Steps to Happiness is a practical, scientific guide to becoming a happier person in just eight weeks. The exercises and activities in Eight Steps are simple but profoundly effective and scientifically proven. As the eight volunteers in the ABC TV series Making Australia Happy have shown, Eight Steps leads to measurable physiological changes, from improved immune function to better sleep and increased physical strength. The Eight Steps to Happiness program gives you no-nonsense tools to make real change in your life. Using these techniques, you too can be on the road to a happier, healthier and more fulfilled life. And be warned: happiness is contagious!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dr Anthony M. Grant is recognised globally as a key pioneer of Coaching Psychology. He is director and founder of the world's first Coaching Psychology Unit at Sydney University. His books on evidence-based coaching have been translated into eight languages.Alison Leigh is the editorial director of the World Congress of Science and Factual Producers, and has been a journalist and broadcaster more than three decades in the UK and Australia. She has played a leading role in producing science television programs in Australia (Quantum, Catalyst), and serves on the advisory council of the Australian Science Festival.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Autres éditions populaires du même titre
Résultats de recherche pour Eight Steps To Happiness: The Science Of Getting Happy...
Image d'archives
Eight Steps to Happiness
Edité par
Melbourne University, 2024
ISBN 10 : 0522858031
ISBN 13 : 9780522858037
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0522858031I4N00
Acheter D'occasion
EUR 11,87
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Eight Steps to Happiness: The Science Of Getting Happy And How It Can Work For You
Edité par
Melbourne University Press, 2024
ISBN 10 : 0522858031
ISBN 13 : 9780522858037
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur rev5704768494
Acheter D'occasion
EUR 17,76
Expédition à EUR 7,20
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You
Edité par
Melbourne University, 2024
ISBN 10 : 0522858031
ISBN 13 : 9780522858037
Ancien ou d'occasion
Secondhand, Paperback
Vendeur : Book Grocer, Tullamarine, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Secondhand, Paperback. [Author], [Publisher]. NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title. Author: Anthony M. Grant Format: Paperback Number of Pages: 256 Eight Steps to Happiness is a practical guide to becoming a happier person in just eight weeks. Is happiness really all in the mind? Why are some people always happy while others seem doomed to a life of misery? Is it love, money, looks or genes? Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Happiness is a skill that can be cultivated, and the positive effects can be seen in our brains, bloodstreams and behaviour. Eight Steps to Happiness is a practical, scientific guide to becoming a happier person in just eight weeks. The exercises and activities in Eight Steps are simple but profoundly effective and scientifically proven. As the eight volunteers in the ABC TV series Making Australia Happy have shown, Eight Steps leads to measurable physiological changes, from improved immune function to better sleep and increased physical strength. The Eight Steps to Happiness program gives you no-nonsense tools to make real change in your life. Using these techniques, you too can be on the road to a happier, healthier and more fulfilled life. And be warned- happiness is contagious! Secondhand, Paperback. N° de réf. du vendeur 9780522858037-SECONDHAND
Acheter D'occasion
EUR 6,29
Expédition à EUR 25,99
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You by Anthony M. Grant, Alison Leigh
Edité par
by Melbourne University Press, 2010
ISBN 10 : 0522858031
ISBN 13 : 9780522858037
Ancien ou d'occasion
Book, Paperback
Vendeur : Oak Books, Ouyen, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Book, Paperback. Etat : Used. Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What ?Used? Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used ? Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life. N° de réf. du vendeur K381_O1
Acheter D'occasion
EUR 15,71
Expédition à EUR 45,05
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)