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- ÉditeurCrown
- Date d'édition2022
- ISBN 10 0525575243
- ISBN 13 9780525575245
- ReliureBroché
- Nombre de pages288
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Edité par
Crown Publishing Group
(2022)
ISBN 10 : 0525575243
ISBN 13 : 9780525575245
Neuf
Paperback
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Description du livre Paperback. Etat : New. New softcover in matte printed wraps. Text is clean and free of marks or underlining. Includes author's notes, index, and book club guide. 288 pp. Fast shipping in a secure book box mailer with tracking. NATIONAL BESTSELLER - An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD - "A masterpiece."--Angela Duckworth, bestselling author of Grit - Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club Winter 2021 Winning Selection One of the best new books of the year--The Washington Post, BBC, USA Today, CNN Underscored, Shape, Behavioral Scientist, PopSugar - Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus--you can do this. But, just as often, our inner critic sinks us entirely: I'm going to fail. They'll all laugh at me. What's the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy--Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk--what he calls "chatter"--can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we're already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight--in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves. N° de réf. du vendeur 100235
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Chatter : The Voice in Our Head, Why It Matters, and How to Harness It
Edité par
Crown
(2022)
ISBN 10 : 0525575243
ISBN 13 : 9780525575245
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Description du livre Etat : New. N° de réf. du vendeur 44029563-n
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Kross, Ethan [Paperback ]
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(2022)
ISBN 10 : 0525575243
ISBN 13 : 9780525575245
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Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9780525575245
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
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(2022)
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ISBN 13 : 9780525575245
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Description du livre Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N° de réf. du vendeur OTF-S-9780525575245
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It (Paperback or Softback)
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Crown Publishing Group (NY) 2/1/2022
(2022)
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Description du livre Paperback or Softback. Etat : New. Chatter: The Voice in Our Head, Why It Matters, and How to Harness It 0.45. Book. N° de réf. du vendeur BBS-9780525575245
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Chatter Format: Paperback
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Penguin Random House
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Description du livre Etat : New. Brand New. N° de réf. du vendeur 9780525575245
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Edité par
Crown
(2022)
ISBN 10 : 0525575243
ISBN 13 : 9780525575245
Neuf
Paperback
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Description du livre Paperback. Etat : New. N° de réf. du vendeur BKZN9780525575245
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Chatter (Paperback)
Edité par
Random House USA Inc, New York
(2022)
ISBN 10 : 0525575243
ISBN 13 : 9780525575245
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Paperback
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Description du livre Paperback. Etat : new. Paperback. NATIONAL BESTSELLER An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others.LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD A masterpiece.Angela Duckworth, bestselling author of Grit Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pinks Next Big Idea Club Winter 2021 Winning SelectionOne of the best new books of the yearThe Washington Post, BBC, USA Today, CNN Underscored, Shape, Behavioral Scientist, PopSugar Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviewsTell a stranger that you talk to yourself, and youre likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When were facing a tough task, our inner coach can buoy us up: Focusyou can do this. But, just as often, our inner critic sinks us entirely: Im going to fail. Theyll all laugh at me. Whats the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studiesfrom a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spyKross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talkwhat he calls chattercan tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that were already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sightin the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves. "Chatter explains how the conversations we have with ourselves influence our lives, and gives us the power to change them"--Page 4 of cover Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780525575245
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Edité par
Crown
(2022)
ISBN 10 : 0525575243
ISBN 13 : 9780525575245
Neuf
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Description du livre Etat : New. Buy with confidence! Book is in new, never-used condition. N° de réf. du vendeur bk0525575243xvz189zvxnew
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Edité par
Crown
(2022)
ISBN 10 : 0525575243
ISBN 13 : 9780525575245
Neuf
Couverture souple
Quantité disponible : 1
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Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published. N° de réf. du vendeur 353-0525575243-new
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