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Good Night: The Sleep Doctor's 4-week Program to Better Sleep and Better Health - Couverture rigide

Breus, Michael, Ph.D.

 
9780525949794: Good Night: The Sleep Doctor's 4-week Program to Better Sleep and Better Health
Couverture rigide
ISBN 10 : 0525949798 ISBN 13 : 9780525949794
Editeur : E P Dutton, 2006

Synopsis

A WebMD sleep consultant draws on cutting-edge information to present an accessible reference to sleeping well, citing the role of sleep deprivation in such health concerns as poor eating, aging, and growth, in a resource that outlines a twenty-eight-night program for addressing short-term sleep problems.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Michael Breus is a practicing Ph.D. in clinical psychology with a specialty in sleep disorders. He oversees nine sleep labs across Southern California and Arizona as the senior vice president of Clinical Operations of Phoenix Sleep. In addition to treating more than 5,000 patients every year and training other sleep doctors, he consults with major airlines and hotel chains to provide effective sleep tips for their customers. Dr. Breus is the co-founder of SoundSleep Solutions LLC and is the designated sleep expert on WebMD.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
E P Dutton
Date d'édition
2006
Langue
anglais
ISBN 10 
0525949798
ISBN 13 
9780525949794
Reliure
Relié
Numéro d'édition
1
Nombre de pages
324
Coordonnées du fabricant
non disponible
Personne responsable
non disponible