Self-directed Behavior: Self-modification for Personal Adjustment - Couverture souple

Watson, D.L.; Tharp, Roland G.

 
9780534344818: Self-directed Behavior: Self-modification for Personal Adjustment

Synopsis

This self-help text offers an introduction to the principles of learning. Providing scientifically-based instruction in the principles and practices of self-applied psychology, the authors help readers develop skills in self-analysis and personal problem solving. Step-by-step instructions for carrying out a programme of self-modification are included, as well as numerous examples and cases drawn from self-modification projects conducted by the authors' students.

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