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Synopsis
A fresh, revelatory foray into the new science of dreams—how they work, what they’re for, and how we can reap the benefits of our own nocturnal life
While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming—the uncanny phenomenon in which a sleeping person can realize that they’re dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren’t just random events; they have clear purposes. They help us learn and even overcome psychic trauma.
Robb draws on fresh and forgotten research, as well as her experience and that of other dream experts, to show why dreams are vital to our emotional and physical health. She explains how we can remember our dreams better—and why we should. She traces the intricate links between dreaming and creativity, and even offers advice on how we can relish the intense adventure of lucid dreaming for ourselves.
Why We Dream is a clear-eyed, cutting-edge examination of the meaning and purpose of our nightly visions and a guide to changing our dream lives—and making our waking lives richer, healthier, and happier.
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À propos de l'auteur
ALICE ROBB is a columnist for New York’s Science of Us. Formerly a staff writer at the New Republic, she has also written for the New Statesman, Foreign Policy, Elle, Vice, the Atlantic, and the Washington Post, among others. She lives in Brooklyn.
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Why We Dream: The Transformative Power of Our Nightly Journey
Edité par
Mariner Books, 2018
ISBN 10 : 0544931211
ISBN 13 : 9780544931213
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : Good. A fresh, revelatory foray into the new science of dreams--how they work, what they're for, and how we can reap the benefits of our own nocturnal life While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming--the uncanny phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren't just random events; they have clear purposes. They help us learn and even overcome psychic trauma. Robb draws on fresh and forgotten research, as well as her experience and that of other dream experts, to show why dreams are vital to our emotional and physical health. She explains how we can remember our dreams better--and why we should. She traces the intricate links between dreaming and creativity, and even offers advice on how we can relish the intense adventure of lucid dreaming for ourselves. Why We Dream is a clear-eyed, cutting-edge examination of the meaning and purpose of our nightly visions and a guide to changing our dream lives--and making our waking lives richer, healthier, and happier. N° de réf. du vendeur 00101510789
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Why We Dream: The Transformative Power of Our Nightly Journey
Edité par
Mariner Books, 2018
ISBN 10 : 0544931211
ISBN 13 : 9780544931213
Ancien ou d'occasion
Couverture rigide
Vendeur : 3Brothers Bookstore, Egg harbor township, NJ, Etats-Unis
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Why We Dream: The Transformative Power of Our Nightly Journey
Edité par
Mariner Books, 2018
ISBN 10 : 0544931211
ISBN 13 : 9780544931213
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Couverture rigide
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Why We Dream: The Transformative Power of Our Nightly Journey
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ISBN 10 : 0544931211
ISBN 13 : 9780544931213
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Why We Dream: The Transformative Power of Our Nightly Journey
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Mariner Books, 2018
ISBN 10 : 0544931211
ISBN 13 : 9780544931213
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Etat : good. A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ"but the story's all there! N° de réf. du vendeur PKV.0544931211.G
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Why We Dream: The Transformative Power of Our Nightly Journey
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Mariner Books, 2018
ISBN 10 : 0544931211
ISBN 13 : 9780544931213
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Why We Dream: The Transformative Power of Our Nightly Journey
Edité par
Mariner Books, 2018
ISBN 10 : 0544931211
ISBN 13 : 9780544931213
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
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Hardback. Etat : Good. A fresh, revelatory foray into the new science of dreams--how they work, what they're for, and how we can reap the benefits of our own nocturnal life While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming--the uncanny phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren't just random events; they have clear purposes. They help us learn and even overcome psychic trauma. Robb draws on fresh and forgotten research, as well as her experience and that of other dream experts, to show why dreams are vital to our emotional and physical health. She explains how we can remember our dreams better--and why we should. She traces the intricate links between dreaming and creativity, and even offers advice on how we can relish the intense adventure of lucid dreaming for ourselves. Why We Dream is a clear-eyed, cutting-edge examination of the meaning and purpose of our nightly visions and a guide to changing our dream lives--and making our waking lives richer, healthier, and happier. N° de réf. du vendeur CIN0544931211G
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Why We Dream: The Transformative Power of Our Nightly Journey
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Mariner Books (edition First Edition), 2018
ISBN 10 : 0544931211
ISBN 13 : 9780544931213
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Why We Dream : The Transformative Power of Our Nightly Journey
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HarperCollins Publishers, 2018
ISBN 10 : 0544931211
ISBN 13 : 9780544931213
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 39190105-6
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Why We Dream : The Transformative Power of Our Nightly Journey
Edité par
HarperCollins Publishers, 2018
ISBN 10 : 0544931211
ISBN 13 : 9780544931213
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 39190105-6
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