Vendeur : Gulf Coast Books, Cypress, TX, Etats-Unis
paperback. Etat : As New. N° de réf. du vendeur 054522179X-1-37143110
Quantité disponible : 1 disponible(s)
Vendeur : Your Online Bookstore, Houston, TX, Etats-Unis
paperback. Etat : Very Good. N° de réf. du vendeur 054522179X-2-38118056
Quantité disponible : 1 disponible(s)
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 054522179X-11-1
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Transforma tu vida un paso a la vez. Decides probar algo nuevo. Lo haces una segunda vez. Entonces otra vez. Y otra vez. Eventualmente lo est s haciendo sin pensar. As se forman los h bitos. Los h bitos comienzan cuando las acciones conscientes se transforman en comportamientos constantes. Sin embargo, tocan todos los aspectos de tu vida -alimentaci n, relaciones, trabajo, ejercicio, salud, felicidad, entre muchos m s, es precisamente por eso que son tan poderosos Repleto de consejos tiles y t cnicas efectivas, este libro hace que cambiar tus h bitos sea simple y divertido. Se enfoca en hacer peque os cambios que crear n mejoras duraderas en tu vida. Entre otros temas te brindar informaci n sobre: -La importancia de tener un ritual matutino.-La diferencia entre una mentalidad de crecimiento y una mentalidad fija.-C mo utilizar los ciclos de h bitos y la fuerza de voluntad.-Qu elementos facilitan tu toma de decisiones.-Las herramientas clave para mantenerte motivado.-La importancia de los descansos y los pasatiempos para contrarrestar el estr s.-Las principales estrategias para establecer una rutina diaria saludable.-C mo crear un nuevo estilo de vida a trav s de sistemas y metas. Cambiar tu vida hoy es posible ENGLISH DESCRIPTION Harness the power of small habits to revolutionize your life. You decide to try something new. You do it a second time. Then again. And again. Eventually you're doing it without thought. That's how habits form. Habits start as conscious actions then transform into constant behaviors. Yet they touch every aspect of your life and happiness. Which is precisely why they are so powerful Packed with helpful advice and effective techniques, this book makes changing your habits simple and fun. It focuses on making tiny changes that will create long-lasting improvements in your life, and empowers you with information on: - Sleep, Diet and Exercise- Habit Loops and Willpower- The Power of Nudges- Motivation Tools- Stress and Relaxation- Systems and Goals. N° de réf. du vendeur 00110755760
Quantité disponible : 2 disponible(s)
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G054522179XI4N00
Quantité disponible : 1 disponible(s)
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_475532137
Quantité disponible : 1 disponible(s)
Vendeur : HPB Inc., Dallas, TX, Etats-Unis
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_467430915
Quantité disponible : 1 disponible(s)
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_451815354
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur GRP102714119
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 4375796-6
Quantité disponible : 1 disponible(s)