When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy - Couverture souple

Manuel-j-smith

 
9780553209778: When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy

Synopsis

Book by Manuel J Smith

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Présentation de l'éditeur

The best-seller that helps you say: "I just said 'no' and I don't feel guilty!"  Are you letting your kids get away with murder?  Are you allowing your mother-in-law to impose her will on you?  Are you embarrassed by praise or crushed by criticism?  Are you having trouble coping with people?  Learn the answers in When I Say No, I Feel Guilty,  the best-seller with revolutionary new techniques for getting your own way.

Biographie de l'auteur

Manuel J. Smith (1934–2007) was a psychologist and a pioneer in the life-changing assertiveness training movement. He was the author of a number of self-help books, including the bestseller When I Say No, I Feel Guilty, which became a standard text used in assertiveness training in schools and the workplace.

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