Présentation de l'éditeur
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house...
These common symptoms of nervous illness are "minor" only to the people who don't suffer from them. But to the thousands of people they affect, these problems make the difference between a happy, healthy life and one of crippling frustration and anxiety.
In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms and find the power to conquer your fears for good.
Biographie de l'auteur
Dr. Claire Weekes was the author of the bestselling self-help books Hope and Help for Your Nerves and Peace from Nervous Suffering. Best known for her pioneering work in the study of nervous illness and anxiety, Dr. Weekes lectured at psychiatric hospitals in Britain and spoke often on radio and television both in Britain and in the United States. She passed away in 1990.
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Hope and Help for Your Nerves
Edité par
Bantam, 1983
ISBN 10 : 0553273760
ISBN 13 : 9780553273762
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Vendeur : Hawking Books, Edgewood, TX, Etats-Unis
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Etat : Good. Meets the good condition guidelines. Has a minor spine crack. Has wear. Five star seller - Buy with confidence! N° de réf. du vendeur X0553273760X3
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Hope and Help for Your Nerves
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Unknown. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0553273760I5N00
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Hope and Help for Your Nerves
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Unknown. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0553273760I3N00
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Hope and Help for Your Nerves
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Unknown. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0553273760I3N00
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Hope and Help for Your Nerves
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Unknown. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0553273760I5N00
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Hope and Help for Your Nerves
Edité par
Bantam, 1983
ISBN 10 : 0553273760
ISBN 13 : 9780553273762
Ancien ou d'occasion
Couverture souple
Vendeur : Blue Vase Books, Interlochen, MI, Etats-Unis
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Etat : good. Mass market paperback in GOOD condition with normal wear from use. Cover art my differ from that shown in photo. N° de réf. du vendeur BVV.0553273760.G
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Hope and Help for Your Nerves
Edité par
Bantam, 1983
ISBN 10 : 0553273760
ISBN 13 : 9780553273762
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Couverture souple
Vendeur : -OnTimeBooks-, Phoenix, AZ, Etats-Unis
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Etat : good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. N° de réf. du vendeur OTV.0553273760.G
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Hope and Help for Your Nerves
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Etat : New. Satisfaction Guaranteed or your money back. N° de réf. du vendeur 0553273760
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Hope and Help for Your Nerves
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Hope and Help for Your Nerves
Edité par
Bantam Books, New York, 1988
ISBN 10 : 0553273760
ISBN 13 : 9780553273762
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Mass Market Paperback
Edition originale
Vendeur : Past Pages, Oshawa, ON, Canada
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Very Good. First Thus 13th Printing. Light Creasing on Front, Rear Covers; Front, Rear Covers, Spine Lightly Chipped; Edges Lightly Soiled; Slight Yellowing Due to Age. INTRODUCING A REVOLUTIONARY NEW METHOD FOR OVERCOMING FEAR AND TENSION . . . SO YOU CAN RELAX AND ENJOY LIFE AGAIN. MORE THAN 200,000 COPIES IN PRINT. CONTENTS: 1. The Power Within You 2. How Our Nervous System Works 3. What Is Nervous Breakdown? 4. The Commonest, Simplest Form of Nervous Illness 5. Cure of the Commonest Kind of Nervous Illness 6. Cure of the More Constant Symptoms 7. Cure of Recurring Nervous Attacks 8. Fear of Leaving the Safety of Home (Agoraphobia) 9. Being Yourself Again 10. Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 11. How to Cure Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 12. Problems 13. Sorrow 14. Guilt and Disgrace 15. Simple Explanation of Strange Experiences in Nervous Illness 16. A Feeling of Unreality 17. Obsession 18. Depression 19. That Dreaded Morning Feeling 20. Sleeplessness 21. Difficulty in Returning Home 22. Apprehension 23. Three Good Friends: Occupation, Courage, Religion 24. Dos and Don't's 25. Taking the First Steps 26. Advice to the Family 27. A Husband's Attitude to His Wife's Nervous Illness 28. Fear of Recurring Nervous Illness 29. What Kind of Person Suffers from Nervous Illness? Index. SYNOPSIS: ARE YOU SUFFERING FROM NERVES? "My heart beats too fast." "My hands tremble and sweat." "I'm tired all the time." "I wake up in the night feeling as if I have a tight iron band around my chest." "My stomach churns." "I have terrible headaches." "I'm unable to take a really deep breath." "I can't sleep." "Sometimes I can't leave home, even to do a routine errand." These common symptoms of nervous illness are only "minor" to the people who don't' suffer from them . . . But to the thousands of people who do, they make the difference between a happy, healthy life and one of crippling fear and frustration. Now, Dr. Claire Weekes offers the results of years of experience in treating her many patients--including some who thought they'd never recover. Like them, you can learn how to overcome your battle with the "adrenalin-releasing nerves" that are causing your distress. You can understand and analyze your own symptoms . . . learn how to break the cycle of fear . . . and relax. You can start enjoying life again. - and - "THEY SAY IT'S JUST NERVES . . ." But it hurts! It can stop you from working. Upset your personal relationships. Transform you from the busy and interesting person you used to be into someone else. Dr. Claire Weekes has treated victims of nervous illness with the care that only a sympathetic, understanding doctor could have. From the man who has trouble swallowing . . . to the woman who cannot travel outside the safety of her own home . . . to the young girl who is afraid she will be sick in public. Dr. Weekes has answers for them all. She knows about the tricks your nervous system can play on you, and gives down-to-earth, step-by-step guidance for achieving full recovery. In 1929, Dr. Claire Weekes became the first woman to obtain the degree of Doctor of Science at the University of Sydney. She graduated with a degree in medicine from the University of Sydney in 1945, became a member of the Royal Australasian College of Physicians in 1955, and was elected Fellow of the College in 1973. Following graduation, Dr. Weekes spent five years in general practice, was appointed Honorary Physician to the Rachel Forster Hospital in Sydney in 1956, and was named Consultant Physician in 1962--a position she holds today. Dr. Weekes is best known for her pioneering work in the study of nervous illness and anxiety. She has written two international bestsellers, Hope and Help for Your Nerves and Peace from Nervous Suffering, which together have sold more than 350,000 copies. Her most recent book is Simple, Effective Treatment of Agoraphobia. In addition, Dr. Weekes has lectured at psychiatric hospitals in Britain a. N° de réf. du vendeur 004613
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