The F2 Diet - Couverture souple

Eyton, Audrey

Couverture souple

ISBN 10 : 0553817523 ISBN 13 : 9780553817522

Editeur : Bantam Books (Transworld Publishers a division of the Random House Group), 2007

Synopsis

Audrey Eyton took the world by storm with her international superseller "The F-Plan Diet". Now, harnessing unrivalled experience and twenty-first century cutting-edge science, she returns with an equally revolutionary new diet, which can: remove surplus fat faster than any other diets of the same calorie totals; multiply your good bacteria and maximise their rejuvenating impact; speed away "toxics", lower cholesterol, retune your whole system to high energy health; and; bin blood-sugar and hunger problems with new' no fuss' tactics. The sensational F2 Diet does the lot for weight, looks and health, backed by science and based on surprisingly simple easy-to-make meals and recipes. You can plan your own or follow ready-planned F2 menus as you fast track into a slim, fit future.

A propos du livre

À propos de l'auteur

Audrey Eyton has spent most of her professional life working in the field of diet, nutrition and health, where she has become widely recognized and admired as a serious contributor and enlightened innovator. In 1969 she co-founded and directed the world's first magazine devoted to dieting, Slimming Magazine, and was responsible for many advances including the first low-fat slimming diet. In 1982 she published The F-Plan Diet which became an international multi-million-copy bestseller. Twenty-four years on she has written another ground-breaking book on diet and health, The F2 Diet. The F2 Cookbook is now available from Bantam Press. Audrey Eyton lives in Canterbury, Kent.

Détails de l'édition

• Éditeur: Bantam Books (Transworld Publishers a division of the Random House Group)
• Date d'édition: 2007
• Langue: anglais
• ISBN 10: 0553817523
• ISBN 13: 9780553817522
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible