For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.
This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.
With an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds.
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Yongey Mingyur Rinpoche is a highly respected scholar and teacher and is best known for his ability to address our human weaknesses with deeply personal understanding and compassion. He travels widely and is currently helping to build the Tergar Institute in Bodhgaya, India - a sacred pilgrimage site and teaching centre.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Etat : New. 2009. Paperback. For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. This title invites us to join in unlocking the secrets behind the practice of meditation. Num Pages: 288 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 18. Weight in Grams: 208. . . . . . N° de réf. du vendeur V9780553824438
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Etat : New. 2009. Paperback. For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. This title invites us to join in unlocking the secrets behind the practice of meditation. Num Pages: 288 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 18. Weight in Grams: 208. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9780553824438
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