Fat 2 Fit: Getting There and Staying There - Couverture souple

Turley, Russ; Ainslie, Jeff

 
9780557543342: Fat 2 Fit: Getting There and Staying There
Couverture souple
ISBN 10 : 0557543347 ISBN 13 : 9780557543342
Editeur : Lulu.com, 2010

Synopsis

From the creators of Fat 2 Fit Radio comes the book which places every effective bit of information and advice about weight loss in one place. The Fat 2 Fit program, which was explained in detail over 100 episodes and three years, is now compiled into a single and powerful reference book. For all of our international listeners, this is the weight loss and fitness manual you have been asking for. For everyone else, this will be the last weight loss or fitness book that you will ever need to read. If you want to lose 15 pounds by next week, this is not the book for you. If you want to be strong, lean and healthy for the rest of your life without crazy starvation diet plans and insane workout schedules, this book is for you. If you truly want a better body and never want to go back to the old unhealthy version of yourself, the keys to your success are all here.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

From the creators of Fat 2 Fit Radio comes the book which places every effective bit of information and advice about weight loss in one place. The Fat 2 Fit program, which was explained in detail over 100 episodes and three years, is now compiled into a single and powerful reference book. For all of our international listeners, this is the weight loss and fitness manual you have been asking for. For everyone else, this will be the last weight loss or fitness book that you will ever need to read. If you want to lose 15 pounds by next week, this is not the book for you. If you want to be strong, lean and healthy for the rest of your life without crazy starvation diet plans and insane workout schedules, this book is for you. If you truly want a better body and never want to go back to the old unhealthy version of yourself, the keys to your success are all here.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lulu.com
Date d'édition
2010
Langue
anglais
ISBN 10 
0557543347
ISBN 13 
9780557543342
Reliure
Broché
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
HACHETTE LIVRE SA
https://www.hachette.fr/

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MAUREPAS CEDEX
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France