Articles liés à MIND FREQUENCY FOR 2026/2027

MIND FREQUENCY FOR 2026/2027 - Couverture souple

VANE, KAI A.

 
9780557892976: MIND FREQUENCY FOR 2026/2027
Couverture souple
ISBN 10 : 055789297X ISBN 13 : 9780557892976
Editeur : epubli, 2026

Synopsis

MIND FREQUENCY FOR 2026/2027 explores how your thoughts, attention, emotions, habits, and environment quietly shape the way you experience life.
Blending practical psychology with modern challenges like digital distraction, overthinking, comparison, emotional overload, and attention fatigue, this book shows you how to recognize harmful mental patterns, interrupt them, and replace them with better ones.

Inside, you’ll learn how to protect your attention, regulate emotions, build confidence from evidence, reduce negative loops, make clearer decisions, strengthen habits, and create a personal mental system that works in everyday life.

Change what you repeatedly focus on—and you begin changing what you repeatedly become.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
epubli
Date d'édition
2026
Langue
anglais
ISBN 10 
055789297X
ISBN 13 
9780557892976
Reliure
Broché
Nombre de pages
148
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
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Luxembourg