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The Body Clock Diet: A Real Advance in Dieting Based on Your Month - Couverture souple

Maryon-Davis, Alan

 
9780563371595: The Body Clock Diet: A Real Advance in Dieting Based on Your Month

Synopsis

Three diet and exercise programmes, each of which changes with the menstrual cycle. The first is for women with under a stone to lose, the second for those wishing to lose between one and three stones, and the third for those who wish to lose more than three stones. Fifty recipes are included.

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