The Confidence Plan: Essential Steps to a New You - Couverture souple

Litvinoff, Sarah

 
9780563487630: The Confidence Plan: Essential Steps to a New You
Couverture souple
ISBN 10 : 0563487631 ISBN 13 : 9780563487630
Editeur : Pearson Education Limited, 2004

Synopsis

Book by Litvinoff Sarah

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Confidence is a sought-after but often elusive quality. If self-doubt creeps in, confidence gets eroded and we can start to question every aspect of ourselves, losing touch with our instincts and our true self-worth. Personal coach Sarah Litvinoff shows you in clear steps how to build up to success; how to overcome setbacks, deal with fear, access a positive frame of mind, raise your energy levels and develop powerful, well-placed self-confidence.

 

  • How to create confidence: renew your thinking, trust your instincts, exorcize the past and if necessary act ‘till it’s real.
  • How to use confidence: How to turn inaction into action, avoid self-deluding traps and strengthen your feelings of self-worth.
  • The confident life: Build yourself - and other people – up, and create the life you want.

Biographie de l'auteur

Sarah Litvinoff writes widely on personal development issues. She is the author of The Relate Guide to Better Relationships and The Relate Guide to Sex in Loving Relationships.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Pearson Education Limited
Date d'édition
2004
Langue
anglais
ISBN 10 
0563487631
ISBN 13 
9780563487630
Reliure
Broché
Nombre de pages
208
Coordonnées du fabricant
non disponible
Personne responsable
non disponible