Gut Insight: probiotics and prebiotics for digestive health and well-being - Couverture souple

Hattner, Mph Rd Jo Ann Tatum; Anderes, Mlis Susan

 
9780578026152: Gut Insight: probiotics and prebiotics for digestive health and well-being
Couverture souple
ISBN 10 : 0578026155 ISBN 13 : 9780578026152
Editeur : Hattner Nutrition, 2009

Synopsis

Gut Insight will teach you about probiotics (friendly bacteria) and prebiotics (fibers that feed those bacteria) and how they can positively influence your health. Positive effects include: enhanced immunity, reduction of pathogenic bacteria, increased mineral absorption, prevention of allergy, freedom from constipation, lactose intolerance, antibiotic-associated diarrhea, and irritable bowel. Learn what probiotics and prebiotics are, why they are necessary for gut health and immunity, which foods contain them, and how to integrate them into meals and snacks. You will find resources for shopping using natural foods and specialty probiotic foods. Our guide to prebiotic food sources, familiar and exotic, serves as a resource for using these plant foods. Web links help you to quickly find information on these foods.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hattner Nutrition
Date d'édition
2009
Langue
anglais
ISBN 10 
0578026155
ISBN 13 
9780578026152
Reliure
Broché
Nombre de pages
126
Coordonnées du fabricant
non disponible
Personne responsable
non disponible