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Four Gates to Health: Eastern Ideas and Techniques for Vital Living - Couverture souple

Lynn, Julian

 
9780578120973: Four Gates to Health: Eastern Ideas and Techniques for Vital Living
Couverture souple
ISBN 10 : 0578120976 ISBN 13 : 9780578120973
Editeur : Nymphaea Works, 2013

Synopsis

Learn to read your body's subtle cues using the concepts and practices in "Four Gates to Health." Offering a practical approach to well-being and designed for use with a nascent or established physical practice, each chapter includes real-life examples and a breathing practice to complement a chapter's theme. Transformation of lifestyle and outlook are possible. "Four Gates to Health" stands as a welcome addition to the literature of health, wellness and self-discovery. #FourGatestoHealth #JulianLynn

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À propos de l'auteur

Julian Lynn, MFA, CEP, ERYT, spent five years in the American Southwest, teaching college-level and community-based yoga and meditation courses. She has logged miles on her yoga mat and meditation cushion. One of her greatest joys comes from assisting clients as they work to enhance and expand their experiences of the Self. Please visit her on Facebook at "Four Gates to Health" or online at my-path.us and julianlynn.com for additional information about her work.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Nymphaea Works
Date d'édition
2013
Langue
anglais
ISBN 10 
0578120976
ISBN 13 
9780578120973
Reliure
Broché
Numéro d'édition
1
Nombre de pages
141
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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