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Torn: Overcoming the Psychological Challenges Post-ACL Injury - Couverture souple

Hadley, Keagen

 
9780578283982: Torn: Overcoming the Psychological Challenges Post-ACL Injury
Couverture souple
ISBN 10 : 0578283980 ISBN 13 : 9780578283982
Editeur : Keagen L. Hadley, 2022

Synopsis

★★★★★ "A must-read for anyone suffering from injury!" - Reader Review
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Have you experienced an ACL injury?

This book is focused on assisting people experiencing psychological issues as a result of these injuries.

This book will give you a holistic overview of the tools needed to manage stress effectively and deal with injuries!

These concerns, if left untreated, could lead to various diagnoses, such as depression and anxiety.

You will learn how to deal with these difficulties by utilizing a variety of skills centered around acceptance, mindfulness, and their unique values to provide a better plan for dealing with their injury-related trauma.

To provide the most comprehensive resource possible, the improved 2nd edition includes an in-depth workbook, The Mindful Athlete Workbook, which will assist readers in their journey.

If you are ready, then order your copy of Torn: Overcoming the Psychological Challenges Post-ACL Injury, and start your healing process today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Keagen L. Hadley
Date d'édition
2022
Langue
anglais
ISBN 10 
0578283980
ISBN 13 
9780578283982
Reliure
Broché
Nombre de pages
213
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg