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The Six G.O.L.D. Keys to Well-Being: A Guide to Unlocking a Happy and Healthy Life - Couverture souple
Synopsis
Do you find that your stress is affecting your physical health and emotional well-being? Do you desire more fulfillment and balance in your life? Do you want to experience more peace? You’re not alone. Stress is one of the biggest epidemics of our modern lives and the pages within this transformational book hold the keys for you to unlock greater levels of happiness, health, and well-being.
The Six G.O.L.D. Keys to Well-Being offer a powerful framework that can rapidly improve your life. Unlocking one key of your well-being at a time, you will learn how to integrate this framework into new habits and mindset shifts that will turn your life into G.O.L.D.! Regardless of your age, profession, or experience, these down-to-earth and practical tools will easily fit into your lifestyle and help you to live with more ease.
The Six Keys Include:
- The First Key: Sleep
- The Second Key: Nutrition
- The Third Key: Movement
- The Fourth Key: Nature
- The Fifth Key: Mindfulness
- The Sixth Key: Intention
- Guided Meditation Scripts
- Affirmations
- Journal Prompts
- Healthy Living Tips
The powerful meditations, affirmations, journaling prompts, and healthy living tips are all broken down into concepts that are easy to understand and implement.
Wherever you find yourself on your wellness journey there is something in this book for you. You hold the keys to unlocking your best self… are you ready to open the door?
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The Six G.O.L.D. Keys to Well-Being: A Guide to Unlocking a Happy and Healthy Life
Edité par
Alisha Leytem, LLC, 2022
ISBN 10 : 0578293730
ISBN 13 : 9780578293738
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00083172260
Acheter D'occasion
EUR 3,10
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Six G.O.L.D. Keys to Well-Being: A Guide to Unlocking a Happy and Healthy Life
Edité par
Alisha Leytem, LLC, 2022
ISBN 10 : 0578293730
ISBN 13 : 9780578293738
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 2 sur 5 étoiles
Paperback. Etat : Very Good. Do you find that your stress is affecting your physical health and emotional well-being? Do you desire more fulfillment and balance in your life? Do you want to experience more peace? You're not alone. Stress is one of the biggest epidemics of our modern lives and the pages within this transformational book hold the keys for you to unlock greater levels of happiness, health, and well-being. The Six G.O.L.D. Keys to Well-Being offer a powerful framework that can rapidly improve your life. Unlocking one key of your well-being at a time, you will learn how to integrate this framework into new habits and mindset shifts that will turn your life into G.O.L.D. Regardless of your age, profession, or experience, these down-to-earth and practical tools will easily fit into your lifestyle and help you to live with more ease. The powerful meditations, affirmations, journaling prompts, and healthy living tips are all broken down into concepts that are easy to understand and implement. Wherever you find yourself on your wellness journey there is something in this book for you. You hold the keys to unlocking your best self. are you ready to open the door? N° de réf. du vendeur CIN0578293730VG
Acheter D'occasion
EUR 4,88
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)