When the author wrote this book, she wanted to give readers a way to be more in the present in their lives. A way to stop worrying about things to excess. And a nudge toward getting past old unhelpful patterns and changing how they approach the world.
30 Little Thoughts was created to make you think, to give you that gentle nudge toward seeing all the choices you have in life.
In a series of little awarenesses, author Meghan Jones, shares 30 Little Thoughts that will help you bring your focus into the present, make different choices, and create new patterns -- little by little, step by step. The author hopes the reader will find, in her book, little pockets of internal space, self-compassion, and gentler ways of looking at and living life on purpose.
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Vendeur : Upward Bound Books, VALRICO, FL, Etats-Unis
Etat : good. Gently used with light wear to the cover, corners, or spine. Pages are clean and free of writing or highlighting. Binding is tight and fully intact. Dust jacket included with hardcover books. Ships fast in a protective poly mailerâ"Monday through Friday, excluding weekends and holidays. N° de réf. du vendeur UBV.0578296993.G
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