Clarity of Mind Is Power: A five-week guided journal to support your meditation practice and train your mind to see clearly - Couverture souple

Argyropoulos, Konstantina

 
9780578312569: Clarity of Mind Is Power: A five-week guided journal to support your meditation practice and train your mind to see clearly
Couverture souple
ISBN 10 : 0578312565 ISBN 13 : 9780578312569
Editeur : Konstantina Argyropoulou, 2021

Synopsis

Have you ever had that "a-ha!" moment which you know is a result of your meditation practice, and couldn't wait to capture it before it slips away? Have you struggled with keeping your practice consistent and need the space to express and move through the challenges?

"CLARITY OF MIND IS POWER" is a five-week guided journal to support your meditation practice and train your mind to see clearly with daily prompts, weekly reviews and so much more. It's the perfect size to keep in your bag so you can use it no matter where you are.

Inside, you'll find:

  • space to record post-meditation insights
  • weekly reviews to process challenges
  • sections to record important moments of clarity
  • daily reminders to encourage your practice


Meditation evokes the power within to live with awareness, confidence, compassionate wisdom and helps us establish a deeper connection with ourselves and the world around us.

If you want to discover how powerful clarity of mind is and have a supportive companion for your meditation practice, this journal is waiting for you to come to life!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Dena Argyropoulou is a meditation instructor and creator of THE ONE FIERCE HEART Podcast, where she talks to teachers and practitioners about the transformative power of meditation. She teaches meditation as a way to train the mind to see clearly and as a path to living with fierce compassion and empowered wisdom. She currently lives in Athens, Greece and after living in California for 19 years she misses maple glazed donuts the most. Connect with her and find audio guided meditations at: theonefierceheart.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Konstantina Argyropoulou
Date d'édition
2021
Langue
anglais
ISBN 10 
0578312565
ISBN 13 
9780578312569
Reliure
Broché
Nombre de pages
136
Coordonnées du fabricant
non disponible
Personne responsable
non disponible