Get Out Of Your Own Way 21 Days to Stop Self Sabotage - Couverture souple

Johnson, Brittany A

 
9780578434575: Get Out Of Your Own Way 21 Days to Stop Self Sabotage
Couverture souple
ISBN 10 : 0578434571 ISBN 13 : 9780578434575
Editeur : Brittany A Johnson LLC, 2018

Synopsis

Many of us find ourselves starting yet never finishing projects or we are continuously trying to improve ourselves. Even though many of us keep the end goal in mind and know that we will be happy once we reach the goal something stops us from finishing. That "something" is often self sabotage. In Get Out of Your Own Way, 21 Days to Stop Self Sabotage the author outlines what self sabotage is, how it shows up in our personal and professional lives, and the "why" behind it. The author also outlines the steps to identify behaviors that lead to sabotage, steps to stop the behavior and ends with a plan to help readers create their 21 day plan to stop self sabotage. Brittany A Johnson, is a Licensed Mental Health Counselor (LMHC) who in her private practice has spent many years working with clients on identifying their sabotaging patterns and teaching clients how to stop them and live the lives they desire.

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Éditeur
Brittany A Johnson LLC
Date d'édition
2018
Langue
anglais
ISBN 10 
0578434571
ISBN 13 
9780578434575
Reliure
Broché
Nombre de pages
94
Coordonnées du fabricant
non disponible
Personne responsable
non disponible