A must have for helpers!
Imagine having more energy in your day to complete the things you need and want to do. You can not add more hours to your day, but you can learn how to manage your personal energy.
Within I Fill My Cup: A Journal for Compassionate Helpers you will find helpful suggestions, writing prompts, and space to journal your thoughts. This interactive journal is designed with compassionate helpers in mind to increase your awareness around personal energy drains. You can and will generate problem solving for this common issue givers face. You also will find suggestions for energy protection, a unique energy scale to rate your energy from 1-10 and ways to restore your well being. Plus, space to record ten to eleven weeks of your personal observations.
Whether you are feeling disconnected and depleted or are already connected and looking for new ways to increase your energy awareness, this journal provides lots of easy ways to recharge and rejuvenate.
Use this book daily or whenever you notice a change in your energy and need to get back on track. Makes the perfect gift for yourself and those you love.
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Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_472893438
Quantité disponible : 1 disponible(s)
Vendeur : Goodwill of Greater Milwaukee and Chicago, Racine, WI, Etats-Unis
Etat : acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. N° de réf. du vendeur SEWV.0578439956.A
Quantité disponible : 1 disponible(s)
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 160 pages. 9.02x5.98x0.67 inches. In Stock. N° de réf. du vendeur zk0578439956
Quantité disponible : 1 disponible(s)