Fat Funeral: The Scientific Approach to Long-Term Weight Loss - Couverture souple

Dell'uomo, Daniel E; Dell'uomo, Dr. Daniel S

 
9780578452371: Fat Funeral: The Scientific Approach to Long-Term Weight Loss

Synopsis

Think Atomic Habits, but for weight loss.

Fat Funeral shows you how to lose weight permanently through five of the most effective science-backed habits—no calorie counting or restrictive diets required. Just small changes that compound into dramatic results.

Built on 1,500+ peer-reviewed studies and the author's own 50-pound transformation.

"I have read dozens and dozens of books on dieting and weight loss, but none are as scientifically sound as this one."
—Rosina Hassoun, Anthropology Professor, Saginaw Valley State University

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