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Brain SENSE: A Guide and Workbook to Keep Your Mind and Memory Sharp - Couverture souple

Sasser Ph.D., Linda

 
9780578468730: Brain SENSE: A Guide and Workbook to Keep Your Mind and Memory Sharp
Couverture souple
ISBN 10 : 0578468735 ISBN 13 : 9780578468730
Editeur : Brain and Memory Health, 2019

Synopsis

In this practical book, Linda Sasser introduces you to basic information about your brain and helps you understand the differences between normal age-related memory changes and behaviors that could indicate cognitive impairment. She explains the components of her acronym “Brain SENSE,” providing research-supported lifestyle practices you can follow to keep your mind sharp.You will learn how your memory works, the various causes of forgetting, and Dr. Sasser's easy to use strategies for a better memory. You will find engaging and entertaining exercises to maintain your cognitive skills of attention, word fluency, memory, reasoning, problem solving, and creativity. This is a book you won't forget!

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Éditeur
Brain and Memory Health
Date d'édition
2019
Langue
anglais
ISBN 10 
0578468735
ISBN 13 
9780578468730
Reliure
Broché
Nombre de pages
166
Coordonnées du fabricant
Printed by Amazon on behalf of the author
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