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The Stress Overload Solution: A Proven, Neuroscience Method for Optimal Well-being - Couverture souple

Mellin PhD, Laurel

 
9780578512815: The Stress Overload Solution: A Proven, Neuroscience Method for Optimal Well-being
Couverture souple
ISBN 10 : 0578512815 ISBN 13 : 9780578512815
Editeur : EBT, 2019

Synopsis

Tired of feeling stressed out? Enter the age of brain-based health! This breakthrough book by New York Times bestselling author Laurel Mellin, Ph.D. will give you everything ou need to appreciate that issues with mood, habits, relationships, and productivity are caused by a few faulty brain circuits. The solution is to enter the age of brain-based health and learn easy, proven techniques to shut off these wires and the harmful chemical surges they cause, and activate healing chemicals that bring us optimal well-being. The motivator for many people? Self-reliance, and less dependency on medications and procedures. The techniques work rapidly (in one to four minutes), so you can feel the difference right away. Using them over time promotes lasting results. Enter the age of brain-based health, and you will never look back!

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Éditeur
EBT
Date d'édition
2019
Langue
anglais
ISBN 10 
0578512815
ISBN 13 
9780578512815
Reliure
Broché
Nombre de pages
315
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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