Articles liés à Healing the Heart Mindfully: A Practical Approach to...
Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery - Couverture souple
Synopsis
Heart surgery may be one of the most challenging events you or a loved one will ever face. The good news is that you have much more control over how you heal from heart surgery than you might think. Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. In Healing the Heart Mindfully, Monica will help you navigate your journey through surgery with time-tested mindfulness techniques to stay calm, focused and grounded. In this book readers will learn: - Different mindful breathing techniques- How to differentiate between pain and suffering - - To choose the right mindset as the foundation - Importance of gratitude and how to practice it - Precautions after the surgery and a complete summary of exercises from day 1 in the hospital to exercise program for home. The information shared in this book will infuse your heart, mind and body with a clear understanding of all the tools needed for the rehab, setting the stage for an optimal recovery after the heart surgery. The best part is, the information shared in the book is simple, clear and can also be implemented in the day to day moments beyond the heart surgery and rehab. This valuable resource will help readers become the architect of their own recovery. The readers will develop a more deeper and loving connection with themselves and the surrounding world. This is a must have book for readers looking for a holistic recovery and who wants to add “life to their years”. Monica Jain, PT has combined over ten years of cardiac physical therapy experience with her mindfulness expertise to create this transformational work. Empower yourself with this life-changing approach to holistic rehabilitation for your body and heart. Open the pages to let your journey begin…
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
- ÉditeurMonica Jain
- Date d'édition2019
- ISBN 10 0578606771
- ISBN 13 9780578606774
- ReliureBroché
- Langueanglais
- Nombre de pages52
- ÉditeurKiley Ariel
- Coordonnées du fabricantnon disponible
Acheter neuf
Afficher cet article
EUR 17,19
EUR 4,30 expédition depuis Royaume-Uni vers France
Destinations, frais et délais
Résultats de recherche pour Healing the Heart Mindfully: A Practical Approach to...
Image d'archives
Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
Edité par
Monica Jain, 2019
ISBN 10 : 0578606771
ISBN 13 : 9780578606774
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012947035
Quantité disponible : 1 disponible(s)
Image d'archives
Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
impression à la demandeVendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 113. N° de réf. du vendeur C9780578606774
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
Edité par
LIGHTNING SOURCE INC, 2019
ISBN 10 : 0578606771
ISBN 13 : 9780578606774
Neuf
Couverture souple
Vendeur : moluna, Greven, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 898321134
Quantité disponible : Plus de 20 disponibles
Image d'archives
Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
Edité par
Monica Jain, 2019
ISBN 10 : 0578606771
ISBN 13 : 9780578606774
Ancien ou d'occasion
paperback
Vendeur : London Bridge Books, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Fair. N° de réf. du vendeur 0578606771-4-30121699
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Jain Pt, D: Healing the Heart Mindfully
Edité par
Amazon Digital Services LLC - Kdp, 2019
ISBN 10 : 0578606771
ISBN 13 : 9780578606774
Neuf
Taschenbuch
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - Heart surgery may be one of the most challenging events you or a loved one will ever face. The good news is that you have much more control over how you heal from heart surgery than you might think. Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. In Healing the Heart Mindfully, Monica will help you navigate your journey through surgery with time-tested mindfulness techniques to stay calm, focused and grounded. In this book readers will learn: - Different mindful breathing techniques- How to differentiate between pain and suffering - - To choose the right mindset as the foundation - Importance of gratitude and how to practice it - Precautions after the surgery and a complete summary of exercises from day 1 in the hospital to exercise program for home. The information shared in this book will infuse your heart, mind and body with a clear understanding of all the tools needed for the rehab, setting the stage for an optimal recovery after the heart surgery. The best part is, the information shared in the book is simple, clear and can also be implemented in the day to day moments beyond the heart surgery and rehab. This valuable resource will help readers become the architect of their own recovery. The readers will develop a more deeper and loving connection with themselves and the surrounding world. This is a must have book for readers looking for a holistic recovery and who wants to add 'life to their years'. Monica Jain, PT has combined over ten years of cardiac physical therapy experience with her mindfulness expertise to create this transformational work. Empower yourself with this life-changing approach to holistic rehabilitation for your body and heart. Open the pages to let your journey begin. N° de réf. du vendeur 9780578606774
Quantité disponible : 2 disponible(s)
Image d'archives
Healing the Heart Mindfully A
Edité par
Monica Jain, 2019
ISBN 10 : 0578606771
ISBN 13 : 9780578606774
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00046804755
Quantité disponible : 1 disponible(s)
Image d'archives
Healing the Heart Mindfully A
Edité par
Monica Jain, 2019
ISBN 10 : 0578606771
ISBN 13 : 9780578606774
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00046097278
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
Edité par
Monica Jain, 2019
ISBN 10 : 0578606771
ISBN 13 : 9780578606774
Ancien ou d'occasion
Couverture souple
Vendeur : ZBK Books, Carlstadt, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. N° de réf. du vendeur ZWM.IA1O
Quantité disponible : 1 disponible(s)
Image d'archives
Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
Vendeur : Lucky's Textbooks, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur ABLIING23Feb2416190043209
Quantité disponible : Plus de 20 disponibles
Image d'archives
Healing the Heart Mindfully: A Practical Approach to Holistic Rehabilitation from Cardiac Surgery
Vendeur : Your Online Bookstore, Houston, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : New. N° de réf. du vendeur 0578606771-11-34272912
Quantité disponible : 1 disponible(s)