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Think GET A GRIP: Control the voice in your head. Change your thoughts, feelings and actions. Reach your promise and potential in life. - Couverture souple

Murray, Heather

 
9780578673219: Think GET A GRIP: Control the voice in your head. Change your thoughts, feelings and actions. Reach your promise and potential in life.
Couverture souple
ISBN 10 : 0578673215 ISBN 13 : 9780578673219
Editeur : Heather Murray, 2020

Synopsis

Have you ever experienced self-doubt, anxiety, de-motivation, fear of failure, or any of the other lovely emotional and mental challenges life throws at us? And then responded in a way that didn't work well for you? By reading and completing guided exercises in Think GET A GRIP, get ready to reach your promise and potential . Learn to think more effectively and in such a way so you can be your best.Guided exercises within the book enable you to control the self talk in your head, choose different thoughts to think, and react in a way that you plan for. Think GET A GRIP teaches strategies and techniques to reach your promise and potential and therefore live the life your desire and deserve.

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Éditeur
Heather Murray
Date d'édition
2020
Langue
anglais
ISBN 10 
0578673215
ISBN 13 
9780578673219
Reliure
Broché
Nombre de pages
253
Coordonnées du fabricant
non disponible
Personne responsable
non disponible