Love Yourself First: 7 Steps to Finding & Healing the Real You - Couverture souple

Monden, Carolyn

 
9780578730196: Love Yourself First: 7 Steps to Finding & Healing the Real You
Couverture souple
ISBN 10 : 0578730197 ISBN 13 : 9780578730196
Editeur : Sunflower Publishing, 2020

Synopsis

In Love Yourself First, intuitive life coach Carolyn Monden admits that she used to self-sabotage everything in her personal life and career—simply to confirm her worst thoughts about herself.


It took many years for the wife and mother of two to change these negative beliefs and actions. And when she stopped reliving her victim story, her self-love journey began and it evolved into seven life-changing steps.
With each step, Monden lovingly encourages women to transform into the best version of themselves and design a life that focuses on worthiness, gratitude, peace and the understanding that their happiness is non-negotiable.
Love Yourself First is part inspirational memoir and part interactive workbook with:
  • Actionable Affirmations
    • (recite, believe and transform)
  • Reflective Exercises
    • (explore how your victim story forces you to play small)
  • Self-Acceptance Journal Entries
    • (commit to loving who you are and who you are becoming)
    Love Yourself First is about building a strong self-love foundation that influences how you treat the woman in the mirror, which then determines how others see and love you. The journey begins now.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sunflower Publishing
Date d'édition
2020
Langue
anglais
ISBN 10 
0578730197
ISBN 13 
9780578730196
Reliure
Broché
Nombre de pages
132
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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