The Magic of Getting Uncomfortable: 8 Strategies to Help You Forgive Yourself and Others While Setting Boundaries to Elevate Your Confidence - Couverture souple

Oliver, Shatara

 
9780578919201: The Magic of Getting Uncomfortable: 8 Strategies to Help You Forgive Yourself and Others While Setting Boundaries to Elevate Your Confidence
Couverture souple
ISBN 10 : 0578919206 ISBN 13 : 9780578919201
Editeur : Trained To Elevate, LLC, 2021

Synopsis

Do you struggle to come to terms with the fact that you have unhealthy relationships? Do you know you need to set boundaries but don't know how? As a result of not setting boundaries, you constantly overextend yourself to people, which leaves you feeling drained, unappreciated, and often pouring from an empty cup.

I struggled with accepting that I lacked boundaries and had unhealthy relationships. To the outside, I was smart. I was going to college and working; it seemed that I had everything together. However, on the inside, I was struggling and trying to seek happiness through other people that were not giving me the fulfillment within myself that I desired.

Yes, that was me, and you may be facing the same obstacles; however, taking a harsh look in the mirror changed my perspective and reality. In The Magic of Getting Uncomfortable, I share strategies that will help you cultivate healthy relationships and step into your new era of self-confidence. In this book, you will discover:

  • How to confront your anxiety.
  • The ability to forgive yourself and others by eliminating guilt.
  • The power to create and set boundaries for yourself.
  • Strategies to identify the root of the lack of boundaries

By the end of this book, you will learn 8 strategies to start developing healthy relationships, confronting anxiety, learning the power of self-forgiveness, and discovering your inner greatness.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Trained To Elevate, LLC
Date d'édition
2021
Langue
anglais
ISBN 10 
0578919206
ISBN 13 
9780578919201
Reliure
Broché
Nombre de pages
119
Éditeur
Boyce Dr. Joel
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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