90 Day Exercise Rx for Men: The Ultimate 90 Day Home Workout - Couverture souple

Lou Roehn

Couverture souple

ISBN 10 : 0578937131 ISBN 13 : 9780578937137

Editeur : YouBelongStrong LLC, 2021

Synopsis

Welcome to 90 Day Exercise Rx for The Ultimate Home Workout Challenge! This book will serve as your guide for your health and wellness journey. This challenge is suited for men of all ages and fitness levels. 90-Day Exercise Rx is a day-by-day and step-by-step workout plan for men to help you build lean muscle, tone your abs, lose weight, burn fat, and sculpt your best body – using dumbbells, kettlebells, and resistance bands. Don’t delay this opportunity to build the body of your dreams, strengthen your mental toughness, and accomplish the challenge. Start your wellness revolution - in just 90 days! 90-Day Exercise Rx, The ULTIMATE Workout Plan For Men, is easy to follow and ultra-effective! No matter what programs you have tried before, this is the ONE program that will finally help you achieve the full-body results you desire! Why is this challenge SO effective?

Détails de l'édition

• Éditeur: YouBelongStrong LLC
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 0578937131
• ISBN 13: 9780578937137
• Reliure: Spiral-bound
• Nombre de pages: 238
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible