Who the F*ck Am I?: The People Pleaser's Guide to Self-Love - Couverture rigide

Layer, Jennifer

Couverture rigide

ISBN 10 : 0578978237 ISBN 13 : 9780578978239

Editeur : Kind of Cathartic Press, 2021

Synopsis

Are you trying your hardest to be a better you, but still feel like it's not enough? Looking for fulfillment, but stuck with an empty cup? Struggling to communicate and connect with others? Do you question who you are?

Constantly contorting yourself into prescribed molds of who you think you are supposed to be is an exhausting reality author Jennifer Layer is deeply familiar with. In this book, she untangles the sticky web of people pleasing patterns she cultivated throughout her life that she thought kept her safe and loved, only to find out they silently tore her apart and left her empty.

Whether you're a textbook people pleaser or just struggle with filling your own cup, this book provides companionship and tools to help you manage your emotions, actions, and thoughts, so you can create a more peaceful and balanced relationship with yourself and the world around you.

You're not as alone as you think. Let's grow together, shall we?

Détails de l'édition

• Éditeur: Kind of Cathartic Press
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 0578978237
• ISBN 13: 9780578978239
• Reliure: Relié
• Nombre de pages: 148
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible