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Jailbreak: The Making and Breaking of Our Invisible Prisons--An IFS Informed Escape - Couverture souple

Huebner, Angela J.

 
9780578985107: Jailbreak: The Making and Breaking of Our Invisible Prisons--An IFS Informed Escape
Couverture souple
ISBN 10 : 0578985101 ISBN 13 : 9780578985107
Editeur : Angela Huebner, 2021

Synopsis

FINDING FREEDOM!
“What if I could show you a way to reconnect with the whole of who you are, in service to your highest purpose as you know it? What if I could help you break out of the invisible prison in which you have been living--the one that keeps you small and scared?” In this jam packed book, Dr. Angela J. Huebner invites you into a journey of change. Whether you are caught in anxiety and depression or being held hostage by an internal critic or pleaser, this book is for you. Through an accessible mix of case studies, neuroscience, personal stories and exercises, Jailbreak, doesn’t just tell you what to do—it helps you understand what gets in the way and how to overcome it.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Angela Huebner
Date d'édition
2021
Langue
anglais
ISBN 10 
0578985101
ISBN 13 
9780578985107
Reliure
Broché
Nombre de pages
171
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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