Creating Health - Couverture souple

Chopra M.D., Deepak

Couverture souple

ISBN 10 : 0586201017 ISBN 13 : 9780586201015

Editeur : Grafton, 1988

A propos du livre

Présentation de l'éditeur

Dr. Deepak Chopra, author of the best-selling Ageless Body, Timeless Mind, offers his thousands of fans a newly revised edition of Creating Health, his groundbreaking book about the healing power of the mind. First published in 1987, Creating Health introduces the basic premises of Ayurveda, the six-thousand-year-old tradition of health care from India, and guides readers toward a sound understanding of the mind-body connection. Dr. Chopra is considered the preeminent spokesman for Ayurveda, which he blends with Western medical philosophy to create an intelligent and balanced approach to health. Dr. Chopra has revised Creating Health for the many people who are turning to alternative methods of health care as a result of the escalating crisis in traditional care. This edition incorporates a number of advances based on Dr. Chopra's recent work and new perspectives, including the techniques of mindfulness meditation, a simple but powerful form of breath-focused meditation.

Présentation de l'éditeur

An essential introduction to Deepak Chopra's theory of the healing power of the mind, Creating Health is the definitive guide to his philosophy about the mind/body connection. Blending Eastern and Western medical philosophy, Chopra puts together a clear and easy path to follow for perfect physical and emotional health. With influences from Ayurveda, the 6,000-year-old tradition of medicine from India, Chopra uses Western terminology to explain how we can reassess health and disease and shows how, by focusing on self-awareness, compassion and the mind, we can improve our physical well being. In this book, he also introduces the benefits of meditation and creative visualization.

Détails de l'édition

• Éditeur: Grafton
• Date d'édition: 1988
• Langue: anglais
• ISBN 10: 0586201017
• ISBN 13: 9780586201015
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible