Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World - Couverture rigide

Staff, Jon

 
9780593189399: Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World
Couverture rigide
ISBN 10 : 0593189396 ISBN 13 : 9780593189399
Editeur : TarcherPerigee, 2020

Synopsis

From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis

Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by:

  • Creating a morning routine that doesn't involve checking work e-mails
  • Surprising someone in your life with a small gift, just because
  • Spending at least 30 minutes outside daily
  • Striking up a conversation with a stranger

    • Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.

    Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

    À propos de l'auteur

    Jon Staff is the founder and CEO of Getaway, a company that provides simple, unplugged escapes to tiny cabins outside of major cities across the United States. Getaway grew from Jon's lifelong appreciation for the great outdoors, having grown up in a cabin in rural northern Minnesota. He earned his AB and MBA from Harvard University and now lives in Brooklyn.

    Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

    Éditeur
    TarcherPerigee
    Date d'édition
    2020
    Langue
    anglais
    ISBN 10 
    0593189396
    ISBN 13 
    9780593189399
    Reliure
    Relié
    Nombre de pages
    368
    Coordonnées du fabricant
    non disponible
    Personne responsable
    non disponible