You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down - Couverture souple

Huntley, Swan

 
9780593715215: You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down
Couverture souple
ISBN 10 : 0593715217 ISBN 13 : 9780593715215
Editeur : TarcherPerigee, 2024

Synopsis

An interactive book to help you get your head out of the clouds and back on your shoulders.

Where are you right now? Are you here? Or are you sort of somewhere else?

    You’re Grounded is an exploration of what it means to be connected to the present moment. Sometimes your head can be in a completely different place than your body. Whether you’re checking Instagram or reliving an embarrassing scene from the past, chances are that you’re often missing what is happening right in front of you. This guide will help you figure out why you keep floating away from yourself and how to reconnect.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Swan Huntley is a writer and illustrator living in Los Angeles. Her books include Getting Clean with Stevie Green, The Goddesses, We Could Be Beautiful, The Bad Mood Book, and I Want You More. She earned an MFA at Columbia University and has received fellowships from MacDowell and Yaddo.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
TarcherPerigee
Date d'édition
2024
Langue
anglais
ISBN 10 
0593715217
ISBN 13 
9780593715215
Reliure
Broché
Nombre de pages
176
Coordonnées du fabricant
non disponible
Personne responsable
non disponible