The Sobriety Deck: Simple Practices for a Booze-Free Lifestyle

Lara, Tawny; Smith, Lisa

ISBN 10 : 059379768X ISBN 13 : 9780593797686

Editeur : Clarkson Potter, 2024

Synopsis

A 50-card deck offering guidance and inspiration for anyone rethinking their relationship with alcohol, from the hosts of the award-winning podcast, Recovery Rocks.

Filled with practical tools and inspirational prompts, The Sobriety Deck is your ultimate guide to conquering the challenges and embracing the joys of a booze-free life. In this deck you’ll find fifty cards that contain countless tips and tricks for getting through early sobriety, finding your sober community, navigating triggering environments, dating, and making space to celebrate all the exciting milestones you reach along your journey.

There are many ways to use this deck—pull a card as a daily practice, consult one before a night out with friends, respond to the prompts in your journal, or keep the deck handy for support on the go. Whether you’re participating in Dry January or celebrating twenty years of being alcohol-free, this deck is a fun, nonjudgmental resource for living your absolute best sober life.

A propos du livre

À propos de l'auteur

Tawny Lara, also known as The Sober Sexpert, is the author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze, and co-founder of the vinegar-based botanical beverage, (parentheses). She's reported on mental health and sex positivity since 2015.

Lisa Smith is a leader in the movement to break the stigma around addiction and recovery in the corporate world. She is the author of the memoir, Girl Walks Out of a Bar and a founding member of the SHE RECOVERS® Legal Professionals group, a global network of attorneys and other legal professional women.

Détails de l'édition

• Éditeur: Clarkson Potter
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 059379768X
• ISBN 13: 9780593797686
• Reliure: Cartes
• Nombre de pages: 54
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible