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Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety and Depression - Couverture rigide
Synopsis
Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty years, Dr. Howard Schubiner has conducted clinical trials and authored more than 100 scientific papers to uncover the root cause of these in challenging illnesses. In Unlearn Your Pain, he shares in inspiring and step-by-step detail the program that has proven to be effective in reversing chronic pain, fatigue, anxiety, and depression. For most people, the answers lie in the science of neuroplasticity, and this book details a revolutionary program that has saved thousands from a lifetime of misery and depression.
Using the latest research and mind-body practices all confirmed by clinical trials and studies, Dr. Schubiner leads readers to a new understanding of how the mind affects pain and physical and emotional health, and how we can live healthier and better lives.
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À propos de l'auteur
Dr. Howard Schubiner is an internist, a pediatrician, a researcher, and an educator. He is a clinical professor at the Michigan State University College of Human Medicine. He has played a major role in the development of innovative treatments for chronic pain and associated conditions. Dr. Schubiner has self-published two workbooks: the Unlearn Your Pain Workbook and the Unlearn Your Anxiety and Depression Workbook. He lives with his wife in the Detroit metropolitan area.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
Vendeur : SueAle Books, Canal Winchester, OH, Etats-Unis
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Hardcover. Etat : New. Based on 20 years of clinical trials and practice, this groundbreaking book guides you through reversing chronic pain, anxiety and depression. I may not always have the lowest prices on this site, but I can guarantee the quality. Buy from a 5-star seller who is not a bookstore, warehouse or a drop shipper. I am just an individual who loves books and has a library in her home. If something goes wrong, there is no customer service to worry about. It is just me and I am very easy to get a hold of. I personally possess every book I list so I can guarantee its quality. Comes with a free bookmark as appreciation for your purchase! N° de réf. du vendeur ABE-1780159139982
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Unlearn Your Pain (Hardcover)
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Random House USA Inc, 2026
ISBN 10 : 0593994361
ISBN 13 : 9780593994368
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Hardcover. Etat : new. Hardcover. Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have crippled the modern American population. For the past twenty years, Dr. Howard Schubiner has been conducting clinical trials and authoring more than 100 scientific papers and lectures to get to the root cause of how to reverse these insidious illnesses. In Unlearn Your Pain, he shares in inspiring and step-by-step detail the program steeped in the latest neuroplasticity research that has proven most effective in treating chronic pain, anxiety, and depression. The source of much of chronic pain is neurological and the book details a revolutionary program to better health that has saved thousands from a lifetime of misery and depression. Using the latest practices in the mind-body connection, all confirmed by clinical trials and studies, Dr. Schubiner leads readers to a new understanding of how the mind affects our pain, physical and emotional, and how we can gain control over our bodies and minds to live a healthier and better life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780593994368
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Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
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Unlearn Your Pain
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Random House USA Inc, US, 2026
ISBN 10 : 0593994361
ISBN 13 : 9780593994368
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Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
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Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
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hardcover. Etat : New. Special order direct from the distributor. N° de réf. du vendeur ING9780593994368
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Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety and Depression
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Hardcover. Etat : Brand New. 336 pages. 9.00x6.00x0.84 inches. In Stock. N° de réf. du vendeur xr0593994361
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Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
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Unlearn Your Pain
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Penguin Publishing Group, 2026
ISBN 10 : 0593994361
ISBN 13 : 9780593994368
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Vendeur : moluna, Greven, Allemagne
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Etat : New. Dr. Howard Schubiner is an internist, a pediatrician, a researcher, and an educator. He is a clinical professor at the Michigan State University College of Human Medicine. He has played a major role in the development of innovative treatments for chr. N° de réf. du vendeur 2545931246
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Unlearn Your Pain : The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
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Penguin LLC US Mai 2026, 2026
ISBN 10 : 0593994361
ISBN 13 : 9780593994368
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Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Buch. Etat : Neu. Neuware - Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVERMigraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty years, Dr. Howard Schubiner has conducted clinical trials and authored more than 100 scientific papers to uncover the root cause of these in challenging illnesses. In Unlearn Your Pain, he shares in inspiring and step-by-step detail the program that has proven to be effective in reversing chronic pain, fatigue, anxiety, and depression. For most people, the answers lie in the science of neuroplasticity, and this book details a revolutionary program that has saved thousands from a lifetime of misery and depression.Using the latest research and mind-body practices all confirmed by clinical trials and studies, Dr. Schubiner leads readers to a new understanding of how the mind affects pain and physical and emotional health, and how we can live healthier and better lives. N° de réf. du vendeur 9780593994368
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