Crisis Dreaming: Using Your Dreams to Solve Your Problems - Couverture souple

Cartwright Ph.D., Rosalind

 
9780595155514: Crisis Dreaming: Using Your Dreams to Solve Your Problems
Couverture souple
ISBN 10 : 0595155510 ISBN 13 : 9780595155514
Editeur : iUniverse, 2001

Synopsis

Rosalind Cartwright, Ph.D. and Lynne Lamberg present new evidence that dreams are coherent symbolic reflections of the dreamer's mental state. They show that you can learn about yourself and your problems by studying your dreams. Crisis Dreaming provides simple, effective strategies for remembering your dreams and for "rewriting" better dream scripts while you sleep. These tactics are based on Dr. Cartwright's more than 25 years of scientific research. You can carry the insight you gain from your dreams into your waking life to help resolve depression and anxiety brought on by divorce, bereavement, serious illness, job loss, and other crises. In this book, you'll meet people who learned, with Dr. Cartwright's help, to use their dreams to change their daily lives. They gained control over the demons that plagued them. By following the guidelines in this book, you can achieve that goal, too.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Rosalind Cartwright, Ph.D. and Lynne Lamberg present new evidence that dreams are coherent symbolic reflections of the dreamer's mental state. They show that you can learn about yourself and your problems by studying your dreams. Crisis Dreaming provides simple, effective strategies for remembering your dreams and for "rewriting" better dream scripts while you sleep. These tactics are based on Dr. Cartwright's more than 25 years of scientific research. You can carry the insight you gain from your dreams into your waking life to help resolve depression and anxiety brought on by divorce, bereavement, serious illness, job loss, and other crises. In this book, you'll meet people who learned, with Dr. Cartwright's help, to use their dreams to change their daily lives. They gained control over the demons that plagued them. By following the guidelines in this book, you can achieve that goal, too.

Biographie de l'auteur

Rosalind Cartwright, Ph.D., is the chairman of the Department of Psychology at Rush-Presbyterian-St. Luke's Medical Center, Chicago, Illinois, and director of its Sleep Disorder Service and Research Center. She is an internationally known dream expert.Lynne Lamberg is a veteran medical journalist and editor who specializes in mental health. She is the author or co-author of four other books on sleep topics, including The Body Clock Guide to Better Health (Henry Holt & Co., 2000).

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
iUniverse
Date d'édition
2001
Langue
anglais
ISBN 10 
0595155510
ISBN 13 
9780595155514
Reliure
Broché
Nombre de pages
308
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

Autres éditions populaires du même titre

9780060167615: Crisis Dreaming: Using Your Dreams to Solve Your Problems

Edition présentée

ISBN 10 :  0060167610 ISBN 13 :  9780060167615
Editeur : Harpercollins, 1992
Couverture rigide