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Fitness Testing 101: A Guide for Personal Trainers and Coaches - Couverture souple

Hagerman, Patrick

 
9780595168064: Fitness Testing 101: A Guide for Personal Trainers and Coaches
Couverture souple
ISBN 10 : 059516806X ISBN 13 : 9780595168064
Editeur : iUniverse, 2001

Synopsis

Are you a personal trainer or sport coach that doesn't have access to the equipment or laboratory facilities used for specialized testing? Do you need to test your clients and athletes quickly and efficiently, without buying a lot of expensive equipment? Fitness Testing 101 includes a wide assortment of tests from each of the major fitness areas so that you can get a complete assessment of your client's or athlete's abilities and needs. Each test includes a description of objectives, equipment, testing and scoring procedures, and most have a table of norms to compare your scores against. Datasheets that can be copied and given out are provided for scoring and record keeping. Fitness Testing 101 will help you prepare training programs for your clients and athletes designed with their specific strengths and weaknesses, and give you a source of comparison to help you set goals and increase motivation.

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Présentation de l'éditeur

Are you a personal trainer or sport coach that doesn't have access to the equipment or laboratory facilities used for specialized testing? Do you need to test your clients and athletes quickly and efficiently, without buying a lot of expensive equipment? Fitness Testing 101 includes a wide assortment of tests from each of the major fitness areas so that you can get a complete assessment of your client's or athlete's abilities and needs. Each test includes a description of objectives, equipment, testing and scoring procedures, and most have a table of norms to compare your scores against. Datasheets that can be copied and given out are provided for scoring and record keeping. Fitness Testing 101 will help you prepare training programs for your clients and athletes designed with their specific strengths and weaknesses, and give you a source of comparison to help you set goals and increase motivation.

Biographie de l'auteur

Patrick S. Hagerman, Ed.D, is a personal trainer, exercise physiologist, college instructor, and fitness expert certified by the American College of Sports Medicine (HFI), National Strength and Conditioning Association (CSCS, CPT), and USA Weightlifting (Club Coach).

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
iUniverse
Date d'édition
2001
Langue
anglais
ISBN 10 
059516806X
ISBN 13 
9780595168064
Reliure
Broché
Nombre de pages
172
Coordonnées du fabricant
non disponible
Personne responsable
non disponible