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A Positive Attitude is a Muscle: A Managed Stress Survivor's Manual: A New Approach to Handling Stress - Couverture souple

Moore, John

 
9780595204434: A Positive Attitude is a Muscle: A Managed Stress Survivor's Manual: A New Approach to Handling Stress

Synopsis

This new approach to stress management will help you harness the forces of your mind body and spirit to manage your stress in a positive manner. It will show you how your attitude, outlook, and commitment are tools you need toward a more stress-free life. This book is based upon the authors personal experience, research, and results from numerous workshops he has conducted throughout his career.

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Présentation de l'éditeur

This new approach to stress management will help you harness the forces of your mind body and spirit to manage your stress in a positive manner. It will show you how your attitude, outlook, and commitment are tools you need toward a more stress-free life. This book is based upon the authors personal experience, research, and results from numerous workshops he has conducted throughout his career.

Biographie de l'auteur

John C. Moore, a motivational speaker and consultant, was employed in the banking industry and was a college vice president before his retirement. When hes not volunteering in the community or traveling with his wife of over 45 years, he enjoys golfing, writing, and hosting barbeques for his children, family, and friends.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.