Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence - Couverture souple

Winter MD, Arthur; Winter MS, Ruth

 
9780595300921: Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence
Couverture souple
ISBN 10 : 0595300928 ISBN 13 : 9780595300921
Editeur : iUniverse, 2003

Synopsis

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime.

Brain Workout is a complete regimen with dozens of easy-to-follow exercise in each chapter and tips that include:

  • Aiding memory
  • Stimulating and improving sight, hearing, and the sense of smell, touch, and taste
  • How certain foods affect us mentally and emotionally
  • Medicines that improve brain capacity and chemicals that dull brain function
  • The importance of oxygen to the brain, and what exercise will increase its flow

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime.

Brain Workout is a complete regimen with dozens of easy-to-follow exercise in each chapter and tips that include:

  • Aiding memory
  • Stimulating and improving sight, hearing, and the sense of smell, touch, and taste
  • How certain foods affect us mentally and emotionally
  • Medicines that improve brain capacity and chemicals that dull brain function
  • The importance of oxygen to the brain, and what exercise will increase its flow

Biographie de l'auteur

Arthur Winter, M.D., is a neurosurgeon and director of the New Jersey Neurological Institute. Ruth Winter, M.S., is a columnist and author of books on popular health and science. Their previous books include Eat Right, Be bright and Build Your Brain Power.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
iUniverse
Date d'édition
2003
Langue
anglais
ISBN 10 
0595300928
ISBN 13 
9780595300921
Reliure
Broché
Nombre de pages
272
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne

Autres éditions populaires du même titre

9780312154875: Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence

Edition présentée

ISBN 10 :  0312154879 ISBN 13 :  9780312154875
Editeur : St Martin's Press, 1997
Couverture souple