Yummidy!: A Low Carb Guide and Meatless Cook Book - Couverture souple

Kennedy, David

 
9780595359851: Yummidy!: A Low Carb Guide and Meatless Cook Book
Couverture souple
ISBN 10 : 059535985X ISBN 13 : 9780595359851
Editeur : iUniverse, 2005

Synopsis

Dietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention while also helping mood, energy levels, cravings and pain. If you have failed using low carb before, ask yourself why? By understanding the addictive nature of sugars and starches, you will have the key to beating them. Learn why a low fat, high starch diet works against basic physiology. See what foods and recipes, that you may have considered low carb, are keeping the flame of addiction lit. Discover snacks and desserts that will help make the low carb lifestyle easy.Take control of your health and the related costs to you and the country. Feel better, look better and live longer with low carb success. Low carb from a Certified Nutritionists point of view Help for overweight kids and adults Control appetite and cravings Reduce inflammation Reverse Type II Diabetes and heart disease Reduce arthritis pain Eliminate Acid Reflux and manage stress Improve Premenstrual and Menopausal symptomsWritten by two people who enjoy their health and love to eat.

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Présentation de l'éditeur

Dietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention while also helping mood, energy levels, cravings and pain. If you have failed using low carb before, ask yourself why? By understanding the addictive nature of sugars and starches, you will have the key to beating them. Learn why a low fat, high starch diet works against basic physiology. See what foods and recipes, that you may have considered low carb, are keeping the flame of addiction lit. Discover snacks and desserts that will help make the low carb lifestyle easy.Take control of your health and the related costs to you and the country. Feel better, look better and live longer with low carb success. Low carb from a Certified Nutritionists point of view Help for overweight kids and adults Control appetite and cravings Reduce inflammation Reverse Type II Diabetes and heart disease Reduce arthritis pain Eliminate Acid Reflux and manage stress Improve Premenstrual and Menopausal symptomsWritten by two people who enjoy their health and love to eat.

Biographie de l'auteur

David M. Kennedy is a Certified Nutritionist and a Certified Quality Engineer. Sherry L. Laney is the former owner and chef at the Guion House in historic Seneca Falls, New York. Both live and work in the Fingerlakes area of Upstate New York.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
iUniverse
Date d'édition
2005
Langue
anglais
ISBN 10 
059535985X
ISBN 13 
9780595359851
Reliure
Broché
Nombre de pages
126
Coordonnées du fabricant
non disponible
Personne responsable
non disponible