Articles liés à Prone To Panic

Prone To Panic - Couverture souple

Gaughan, Evelyn

 
9780595364367: Prone To Panic

Synopsis

Are you experiencing panic attacks, feeling isolated and afraid?A pocket guide to anxiety and panic attacks, Prone To Panic offers a fresh perspective on how we view mental health. Evelyn Gaughans' inspiring new book gives an open and honest account of her experience with anxiety, offering hope that life can still be beautiful even when you are prone to panic.One in four people experience anxiety at some point in their lives, yet there is still such a lack of understanding surrounding this common condition. Three years of experience and research are crammed into this concise and practical work, which is written by an anxiety sufferer for anxiety sufferers.Charting a course from panic to recovery, Prone To Panic is one of those books that can easily be referred to again and again.

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Présentation de l'éditeur

Are you experiencing panic attacks, feeling isolated and afraid?A pocket guide to anxiety and panic attacks, Prone To Panic offers a fresh perspective on how we view mental health. Evelyn Gaughans' inspiring new book gives an open and honest account of her experience with anxiety, offering hope that life can still be beautiful even when you are prone to panic.One in four people experience anxiety at some point in their lives, yet there is still such a lack of understanding surrounding this common condition. Three years of experience and research are crammed into this concise and practical work, which is written by an anxiety sufferer for anxiety sufferers.Charting a course from panic to recovery, Prone To Panic is one of those books that can easily be referred to again and again.

Biographie de l'auteur

Evelyn Gaughan received her marketing degree in France and spent the next five years living and working in Montreal, Canada. Her experience with anxiety was the catalyst for a complete life transformation, and became the inspiration for Prone To Panic. Evelyn now lives in her native Ireland, where she continues to write and paint.

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